Alex explores the future based approach of coaching vs the present based focus of spiritual teachings and how they meet each other… .
Direct vs indirect hypnosis…
Alex explores the difference between direct and indirect hypnosis and the history of their development… .
If you can see it, you don’t have to be it…
Alex explores the importance of self-awareness to supporting our inner development….
Should we dig up the past?
Alex explores the question of whether therapeutically if helpful to dig up the past… .
Pressure on vs pressure off therapy
Alex explores the idea of whether it is helpful to put pressure on ourselves to create change… .